Many of you are probably familiar with the very popular
book, Conversations With God, by Neale Donald Walsh. In
this wonderful book the author claims that he is given
answers to his deepest questions directly from God,
himself. Since then, another wonderful book was published,
Your Deepest Intent, by Reverend Deborah Johnson. Her
experience in writing this book reveals answers that were
revealed to her by the same divine source. So, if two, very
different individuals had this same unique experience does
not mean you can, too? Absolutely. We, humans are all cut
from the same divine cloth. This is our inner source. Made
up of swirling atoms of energy(like magical fireflies
dancing in the night), constantly moving, and reshaping our
reality, we are master creators. What you do with your life
is up to you. If you have a desire to converse with the
divine learn to be like nature. Here are some helpful hints
to help you along:
1. Learn to relax. Inspired moments arise when our defenses
are down. When you are agitated because you have not had
enough sleep, your ability to focus is not sharp, and your
creative flow will be compromised. Avoid taking sleeping
pills, as most are habit forming, and many can lead to
depression. If you have trouble sleeping at night try
listening to some beautiful music (Deva Premall) has an
absolutely gorgeous CD, or read an inspirational book (too
many to name). Keep reading or listening until you drift
off to sleep with lovely words or music whispering in your
ear.
2. Exercise. This will also help with step #1. Move your
body, all the different parts. Pick something where the
effort level is not too difficult, and not too easy; a
little exertion is good. If you do not like going to the
gym, walk. If you have a partner, and like sports, try
tennis or basketball. It's even better if you exercise
outside. The fresh air, and will do much to enliven your
spirit.
3. Breathe. Obviously, we all breathe. But, when you bring
more awareness to your breathing, you begin shift your
consciousness from distracting thoughts. This will also
help you relax. When you feel yourself getting particularly
anxious, breathe deeply three or four times. Then slow your
breathing, and beginning to breathe normally. The more you
become aware of your breath, the easier it will be to
maintain a balanced breath-this should be your goal.
Balanced breath provides the best possible way for you
vessel to allow source to enter you and give you divine
messages.
4. Spend time alone. If you have a family this will be
especially difficult, but it is essential. As much time and
energy as you give to your loved ones, you need to put some
time aside for yourself. Sit down with your mate, and
discuss ways to make this happen-just make it so. This time
is for reflection. The idea is to let feelings come up. In
our hectic rat race lives it becomes second nature for us
to shove down unpleasant feelings. This causes stress and
illness, and most certainly it will block creativity.
5. Write. Pick a place that's comfortable. Go to a park, a
coffee shop, or your patio. Bring a big yellow pad and a
pen or paper. Write down your thoughts no matter how
nonsensical. Give yourself permission to be as silly as
want. Pretend you are on vacation, some place you've always
wanted to go. Whether it is England, Monaco or Maine allow
yourself this well deserved get away. The blank pad in
front of you is your friendly companion. Begin sharing your
deepest secrets. This is not a time to be shy.
You might be thinking the steps mentioned above are very
ordinary. How could they possibly lead me to a conversation
with God? The point is that it is ordinary folks like you
that God wants to communicate with the most. And if you are
listening it is in the most ordinary circumstances that his
most inspiring message will touch you.
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Kim McGinnis is a freelance writer/entrepreneur. Her latest
website, Avenstar's Article Vine http://www.avenstar.com is
a great resource for those looking for quality content and
a wonderful venue for writers to get recognized.And to
check out Kim's amazing electronic fireflies go to Zen
Fireflies.http://www.zenfireflies.com